WELCOME to the BLOG

If you’re thinking, “Yes, I’d love to wear a little more self-confidence, but I’m not sure where to find it!” I get it! In this day and age where everyone is showing their highlight reels on social media, it can sometimes feel like you can’t compare. You can feel deflated. But confidence isn’t something that […]

Life can be a little crazy + chaotic at times. Oh, who am I kidding…a LOT of the time! Amirite?!  Oftentimes it feels like the world around us is controlling our life instead of us having a handle on it. But how can you learn to be more intentional in a world that feels like […]

As we approach the end of the year, you might come across the term “WOTY” on the Internet. Have you ever chosen a Word of the Year? If not, let me explain why I think it’s worth trying for the upcoming new year. When the new year begins, many of us feel it’s a great […]

How often do you find yourself sitting at your desk dreaming about what life would be like if you could just win the lottery? Or if you could marry the hottest, richest, kindest celebrity out there? You may roll your eyes thinking this can’t happen, but what if I told you that I had the […]

Do you ever find yourself paralyzed when it comes to making a big decision? The fear of making the wrong choice can leave you feeling stuck and unable to move forward. It’s emotionally and mentally exhausting to stay in limbo. But here’s a little secret I want to share with you: making decisions, no matter […]

Have you ever taken time to envision what a perfect day in your life even looks like to you? We all have dreams at some point or another about owning that dream car, traveling first class worldwide a few times a year, or living in your oceanside mansion (and your quant rustic cabin during the […]

Yes, fear is a mechanism meant to protect us from imminent danger. So fear has a purpose that it serves us. It is definitely a good thing. But most day-to-day fears tend to only pretend to be useful, and more times than not, they can be irrational or even unnecessary. So how do you learn […]

So I want you to reflect back on the last time you self-sabotaged. Did it seem pretty innocent and as if it was completely out of your control? Do you find yourself questioning “Why do I always sabotage myself?” Trust me, I get it. For example, me writing this blog post. It was scheduled to […]

Setting big goals can be exciting, but they can also be daunting when you wonder how in the world are you going to actually achieve them! Setting big goals though is what helps to make your dreams a reality. We can wish for that $3mill home on the beach and hope that we’ll hit multiple […]