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Self-Confidence is so important as it is how you build your dream life. And if you don’t know how to create self-confidence, that is what I’m here for! But first off, what is self-confidence? It’s your ability to trust yourself. It’s knowing that you will do what you say you will do. Following through on […]

I’m sure your first instinct when you read the title is to think, “Why on earth would I want to embrace discomfort?” Most of you would prefer to seek pleasure and avoid pain. That’s human nature and completely normal. But I want to let you in on a little secret…embracing discomfort is actually the key […]

Many of us may be quick to say good riddance to the current year and are solely focused on a fresh start. But don’t jump ship just yet! Consider taking time to do an end-of-the-year reflection.    Why? This is an amazing opportunity for you to recognize where you have had success this past year, […]

Oh, good ol’ procrastination. The thing that kills so many dreams and goals from getting accomplished. You know you need to get shit done if you want to be successful, but you just can’t seem to find the motivation. Sound familiar? It’s an all too common trait for many of us. So what is procrastination? […]

Self-Confidence is a feeling of trust in one’s abilities, qualities, and judgment. (According to the Googles. Lol)    It is something that I think all of us are striving for at some point in our lives. It feels like it is what pushes us over the hurdles and through the obstacles to achieve our goals. […]

Many people confuse perfectionism with someone being perfect, but it’s actually quite the opposite. Perfectionists are people that are afraid + ashamed of NOT being perfect.   It seems like perfectionism should be a positive trait. It’s good to be an overachiever, right? But perfectionism is more than that. As Brené Brown states, “Perfectionism is a […]

Your mindset can make a dramatic impact on the course of your life. When you learn how to live your life from an abundant mindset, you will open up yourself to a world of opportunities.  How often do you find yourself complaining that there just isn’t enough time in the day? Or that it feels […]

For many ladies, the thought of doing a boudoir shoot is quite intimidating. It can take a lot of courage + nerves to finally do a shoot. Have any of these thoughts below ever crossed your mind? – I need to lose weight/get in shape first! – I need to find a lover first in […]

I know that one of the biggest hurdles keeping women from booking their boudoir shoots with me is the excuse “I want to get in better shape + feel more confident first”.  And while I have compassion for these sentiments (I’ve had them cross my mind before too!), I personally think that’s a bunch of […]