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Do you ever find yourself wondering if you could just get UNSTUCK you’d finally be able to achieve a goal you’ve been after for what seems like forever? You’re not alone! This is something that many of us experience at many points in our lives. We have dreams of finally losing those pesky 20 lbs or […]

Do you ever find yourself holding back from doing things because of how you feel about your body image? You’ve avoided dating or networking events because you didn’t like the way you looked in your clothes? You avoid shopping in clothing stores because you won’t look like the women in the ads. You skip the […]

Self-Confidence is so important as it is how you build your dream life. And if you don’t know how to create self-confidence, that is what I’m here for! But first off, what is self-confidence? It’s your ability to trust yourself. It’s knowing that you will do what you say you will do. Following through on […]

Most humans have over 6,000 thoughts in a day. It’s a LOT of thoughts and it’s no wonder our minds feel overwhelmed and cluttered sometimes. People frequently tell me that they are amazed at how organized I am and how good I am at planning, but what they don’t always see from the outside is […]

The anxiety + fear is pretty thick in the air right now. I’m feeling it, and I’m certain that you are feeling it as well. As the coronavirus (COVID-19) becomes increasingly more of a concern, you may be struggling to answer the question, “How can I find peace in such scary + uncertain times?”  These […]

I know what you’re thinking, “Isn’t throwing away your to-do list counterintuitive with getting things done?” As a lifelong list builder, I would have totally agreed with you a few months ago. That is until I learned a method that has changed my outlook on managing my schedule. What I’ve come to realize over the […]

How many of you love the idea of New Year’s resolutions as much as I do? It’s a fresh start. It’s time to finally reach those goals that we keep saying we are going to do tomorrow…er, next week…okay maybe this upcoming year…or maybe just some time in the future?? Haha, I get it. Been […]

Hands up if you have ever felt like you couldn’t hold a candle to someone else’s flame. Yup…I see your hand raised, and mine is right there with you. I think many of us are guilty of incessantly comparing ourselves to others.  You see someone’s killer website and think, “Dang! Why can’t mine look like […]