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How to boost your self-confidence with certified life coach Tami Keehn

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Resources + examples for women who are ready to become liberated, successful, and free. We are all about self-love here and helping you break the mold, feel sexy in your skin, and get out of your own damn way through life-affirming photography and empowerment coaching.

THE LATEST POST

Self-Confidence is so important as it is how you build your dream life. And if you don’t know how to create self-confidence, that is what I’m here for! But first off, what is self-confidence? It’s your ability to trust yourself. It’s knowing that you will do what you say you will do. Following through on […]

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How to boost your self-confidence with certified life coach Tami Keehn

Coaching

How to Boost Your Self-Confidence

Self-Confidence is so important as it is how you build your dream life. And if you don’t know how to create self-confidence, that is what I’m here for! But first off, what is self-confidence? It’s your ability to trust yourself. It’s knowing that you will do what you say you will do. Following through on […]

Embracing-Discomfort-The-Key-to-Success-by-Empowerment-Coach-Tami-Keehn

Coaching

Embracing Discomfort: The Key to Your Success

I’m sure your first instinct when you read the title is to think, “Why on earth would I want to embrace discomfort?” Most of you would prefer to seek pleasure and avoid pain. That’s human nature and completely normal. But I want to let you in on a little secret…embracing discomfort is actually the key […]

Importance-of-an-End-of-the-Year-Reflection-with-Tami-Keehn

Coaching

End of the Year Reflection + How to Make Next Year Better

Many of us may be quick to say good riddance to the current year and are solely focused on a fresh start. But don’t jump ship just yet! Consider taking time to do an end-of-the-year reflection.    Why? This is an amazing opportunity for you to recognize where you have had success this past year, […]

11 Habits that will boost productivity

Coaching

11 Habits That Will Boost Your Productivity!

Some days you just don’t want to do anything. You have no desire to do anything productive. I get it! But I want to give you some tips that I know will boost your productivity and help you get shit done!   We live in this world that is all about glorifying the hustle, but what […]

Throw away your To-Do List and gain control of your schedule by Tami Keehn

Coaching

Throw Away Your To-Do List | Regain Control of Your Schedule

I know what you’re thinking, “Isn’t throwing away your to-do list counterintuitive with getting things done?” As a lifelong list builder, I would have totally agreed with you a few months ago. That is until I learned a method that has changed my outlook on managing my schedule. What I’ve come to realize over the […]

Woman in a field with a hat + flowers. Social Squares

Coaching

7 Ways to Practice Self Love | Your Self-Care Checklist

Self-care is essential to living a happy + abundant life. But many times giving yourself a little self-love can fall by the wayside.  I get it. It’s in our innate nature as women to serve + put others before ourselves. But always remember, you are your biggest and longest investment, so you need to make […]

Fresh Start - Reach your 2020 Goals and Stop Breaking Promises to Yourself by Tami Keehn

Coaching

Reach Your Goals: Stop Breaking Promises to Yourself

How many of you love the idea of New Year’s resolutions as much as I do? It’s a fresh start. It’s time to finally reach those goals that we keep saying we are going to do tomorrow…er, next week…okay maybe this upcoming year…or maybe just some time in the future?? Haha, I get it. Been […]

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