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Many of us may be quick to say good riddance to the current year and are solely focused on a fresh start. But don’t jump ship just yet! Consider taking time to do an end-of-the-year reflection.    Why? This is an amazing opportunity for you to recognize where you have had success this past year, […]

Oh, good ol’ procrastination. The thing that kills so many dreams and goals from getting accomplished. You know you need to get shit done if you want to be successful, but you just can’t seem to find the motivation. Sound familiar? It’s an all too common trait for many of us. So what is procrastination? […]

Your mindset can make a dramatic impact on the course of your life. When you learn how to live your life from an abundant mindset, you will open up yourself to a world of opportunities.  How often do you find yourself complaining that there just isn’t enough time in the day? Or that it feels […]

I know that one of the biggest hurdles keeping women from booking their boudoir shoots with me is the excuse “I want to get in better shape + feel more confident first”.  And while I have compassion for these sentiments (I’ve had them cross my mind before too!), I personally think that’s a bunch of […]

I’m pretty sure that the year 2020 will go down in history as one of the craziest, most challenging years EVER for most of us. And while it was insanely challenging + exhausting at times, it didn’t go without some lessons learned that I’m incredibly grateful for.  Do I want to necessarily repeat this year? […]

We live in a society where judgment of others’ physique comes quickly + easily. So much so we don’t even realize we are doing it half the time. It often hinders many of us from truly feeling comfortable in our own skin.  How often do you find yourself judging your body when you are in […]

With every day that passes during this widespread coronavirus pandemic, I see more and more people online talking about how stressed they are and how it’s getting harder to manage the fear + anxiety they are feeling.  When your life seems to take a sudden upheaval and you are feeling complete uncertainty for what the […]

Self-care is essential to living a happy + abundant life. But many times giving yourself a little self-love can fall by the wayside.  I get it. It’s in our innate nature as women to serve + put others before ourselves. But always remember, you are your biggest and longest investment, so you need to make […]

How many of you love the idea of New Year’s resolutions as much as I do? It’s a fresh start. It’s time to finally reach those goals that we keep saying we are going to do tomorrow…er, next week…okay maybe this upcoming year…or maybe just some time in the future?? Haha, I get it. Been […]