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Resources + examples for women who are ready to become liberated, successful, and free. We are all about self-love here and helping you break the mold, feel sexy in your skin, and get out of your own damn way through life-affirming photography and empowerment coaching.

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Oh, good ol’ procrastination. The thing that kills so many dreams and goals from getting accomplished. You know you need to get shit done if you want to be successful, but you just can’t seem to find the motivation. Sound familiar? It’s an all too common trait for many of us. So what is procrastination? […]

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ALL RECENT POSTS:

Why-You-Procrastinate-and-how-to-conquer-it-by-life-coach-Tami-Keehn

Coaching

Why you Procrastinate + How to Finally Conquer it

Oh, good ol’ procrastination. The thing that kills so many dreams and goals from getting accomplished. You know you need to get shit done if you want to be successful, but you just can’t seem to find the motivation. Sound familiar? It’s an all too common trait for many of us. So what is procrastination? […]

How-to-cultivate-an-abundant-mindset-by-life-coach-Tami-Keehn

Coaching

How to Cultivate an Abundant Mindset that Will Change your Life

Your mindset can make a dramatic impact on the course of your life. When you learn how to live your life from an abundant mindset, you will open up yourself to a world of opportunities.  How often do you find yourself complaining that there just isn’t enough time in the day? Or that it feels […]

How-to-Find-the-Courage-to-Do-a-Boudoir-Shoot-by-Tampa-boudoir-Photographer-Tami-Keehn

Boudoir

How to Find the Courage to Do a Boudoir Shoot

For many ladies, the thought of doing a boudoir shoot is quite intimidating. It can take a lot of courage + nerves to finally do a shoot. Have any of these thoughts below ever crossed your mind? – I need to lose weight/get in shape first! – I need to find a lover first in […]

My Top Fitness and Wellness Apps by Mindset Coach Tami Keehn.

Coaching

8 Fitness + Wellness Apps to Keep You Healthy While At Home

I know that one of the biggest hurdles keeping women from booking their boudoir shoots with me is the excuse “I want to get in better shape + feel more confident first”.  And while I have compassion for these sentiments (I’ve had them cross my mind before too!), I personally think that’s a bunch of […]

Lessons-Learned-in-2020-to-carry-into-2021-by-Tampa-photographer-Tami-Keehn

Coaching

8 Lessons Learned in 2020 to Carry into 2021

I’m pretty sure that the year 2020 will go down in history as one of the craziest, most challenging years EVER for most of us. And while it was insanely challenging + exhausting at times, it didn’t go without some lessons learned that I’m incredibly grateful for.  Do I want to necessarily repeat this year? […]

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