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So I want you to reflect back on the last time you self-sabotaged. Did it seem pretty innocent and as if it was completely out of your control? Do you find yourself questioning “Why do I always sabotage myself?” Trust me, I get it. For example, me writing this blog post. It was scheduled to […]

Setting big goals can be exciting, but they can also be daunting when you wonder how in the world are you going to actually achieve them! Setting big goals though is what helps to make your dreams a reality. We can wish for that $3mill home on the beach and hope that we’ll hit multiple […]

So many of us tend to settle for what “is” instead of truly going after what could be. We get in our own way of striving for our full potential.  And it all starts with our belief in ourselves. I think Roy T Bennett states it best when he says: Believe in your infinite potential. […]

The holiday of love (Valentine’s Day) is just around the corner and I’m sure you’ve bared witness to the plethora of heart-shaped items and ways to romance your [future] loved one. But you probably haven’t seen much in the media or on shelves about romancing yourself. And let’s be honest, if you aren’t showing yourself […]

Having a self-care routine as a female entrepreneur may seem like an impossible feat to most. I’m here to tell you not only is it possible, but it’s a necessity if you want to create alignment with a thriving business + a life that you love.  It’s that time of year when so many entrepreneurs […]