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The Importance of True Self-Care during the Holidays by Life Coach Tami Keehn

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The holidays are right around the corner and while it is commonly coined, “The most wonderful time of the year!”, you might be finding yourself thinking that it’s the “most stressful time of the year!” instead. It’s the time of year when you are trying to manage expectations + plans for yourself, your family, your […]

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The Importance of True Self-Care during the Holidays by Life Coach Tami Keehn

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The Importance of true Self-Care during the Holidays

The holidays are right around the corner and while it is commonly coined, “The most wonderful time of the year!”, you might be finding yourself thinking that it’s the “most stressful time of the year!” instead. It’s the time of year when you are trying to manage expectations + plans for yourself, your family, your […]

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Self-care is essential to living a happy + abundant life. But many times giving yourself a little self-love can fall by the wayside.  I get it. It’s in our innate nature as women to serve + put others before ourselves. But always remember, you are your biggest and longest investment, so you need to make […]

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