How to Do a Mid-Year Reset: A Guide for High-Achieving Women
Quick reality check: How are you feeling about your year so far?
If you’re like most of my high-achieving clients, you’re probably somewhere between “I should be further along” and “Why does everything feel so hard?”
Maybe you started January with that familiar fire – the detailed goals, the ambitious plans, the this-is-my-year energy. But somewhere between the endless to-do lists and the voice in your head critiquing every move, that momentum got hijacked by your own overthinking.
Sound familiar?
Here’s what I know about you: You’re incredibly capable. You’ve proven that time and again. But you’re also your own worst enemy, aren’t you? The same drive that helps you achieve also keeps you trapped in cycles of perfectionism, analysis paralysis, and that exhausting need to have it all figured out.
But here’s the plot twist nobody talks about: The next six months aren’t about doing more. They’re about getting out of your own way.
The Mid-Year Reset That Actually Works.
Forget the productivity hacks and the “hustle harder” mentality. Those strategies got you where you are now – stressed, overwhelmed, and wondering why success feels so heavy.
This reset is different. It’s designed specifically for women who think their way out of taking action, who set impossible standards, and who secretly believe they’re behind in life (spoiler: you’re not).
Step 1: Get Brutally Honest About Your Patterns
Before you can get out of your own way, you need to see exactly how you’re blocking yourself. Ask yourself:
- What story am I telling myself about why I can’t have what I want?
- Where am I choosing comfort over growth because I’m afraid of failing?
- What would I attempt if I knew I couldn’t mess it up?
High achievers hate this step because it requires sitting with uncomfortable truths. But this is where the magic happens – in the space between who you’ve been and who you’re becoming.
Step 2: Redesign Your Relationship with Failure
Your anxiety around achievement isn’t really about the work – it’s about what failure means to you. Most high achievers equate failure with being a failure, which is why every setback feels existential.
What if failure was just data? What if it was proof you’re pushing boundaries instead of playing it safe?
For the next six months, I want you to reframe every “failure” as intelligence gathering. Every rejection, every missed deadline, every imperfect attempt is just information helping you recalibrate.
Step 3: Create from Clarity, Not Chaos
Here’s where most people get it wrong: They try to plan their way out of anxiety. But you can’t think your way into confidence – you have to act your way into it.
Instead of creating another overwhelming action plan, get clear on your one thing – the single most important outcome you want by December 31st. Not three things. Not five. One.
Then ask: What’s the smallest action I can take today that moves me toward this?
Step 4: Build Your Anti-Anxiety Achievement System
Traditional goal-setting triggers anxiety because it’s all future-focused. You need a system that keeps you grounded in the present while building momentum.
Try this: Each week, identify one “confidence builder” – something that stretches you just enough to grow but not so much that it paralyzes you. Maybe it’s sending that email you’ve been avoiding, or sharing your idea in a meeting, or posting content that feels vulnerable.
The goal isn’t to eliminate anxiety – it’s to prove to yourself that you can feel anxious and take action anyway.
Step 5: Get Comfortable Being Uncomfortable
The women who make the biggest transformations in the next six months won’t be the ones who figure it all out first. They’ll be the ones who get comfortable with not knowing and move forward anyway.
Your anxiety wants you to wait until you’re ready, until you have more experience, until the timing is perfect. But confidence isn’t built in comfort zones – it’s built in the messy middle of trying things before you feel ready.
Your Plot Twist Starts Now
The next six months aren’t about becoming a different person. They’re about becoming who you already are when you’re not in your own way.
You don’t need more strategies. You don’t need more time. You don’t need to wait until you’re less anxious or more confident.
You need to decide that your goals matter more than your comfort zone.
Here’s your mid-year reset challenge: For the next 30 days, take one action daily that scares you just enough to prove you’re growing. Document how it feels. Notice how your relationship with discomfort shifts.
Because here’s what I’ve learned after working with hundreds of high-achieving women: The comeback you’re craving isn’t about doing more. It’s about being brave enough to do the work that matters, even when – especially when – it feels uncertain.
The next six months are yours to create. Not from a place of proving your worth, but from a place of knowing it.
Want Support Making This Your Best 6 Months Yet?
My 1:1 coaching is designed for women like you: smart, driven, and so tired of getting in your own way.
If you’re ready to shift your energy, reclaim your confidence, and feel damn good in your skin and your schedule…let’s connect on a free consultation so I can help you make the next 6 months your best yet. Learn more about what 1:1 coaching with me is all about on my coaching page.
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