WELCOME to the BLOG

A grounded guide for the woman who’s doing her best but still feels like she’s drowning in anxiety. If you’ve been walking through your days with a tight chest, racing thoughts, and a to-do list that just. won’t. stop… If your mind keeps whispering, “You’re falling behind,” or “You should be handling this better,”… First, […]

Spring Into a New You: 5 Ways to Refresh Your Mindset and Start Strong This Season Does anyone else feel like the new year didn’t quite stick the way you hoped? If you’re craving a reset, you’re not alone. Spring is the perfect season to shake off the heavy energy of winter and breathe fresh […]

We all have that little voice in our heads—the one that whispers doubts, criticizes our efforts, and convinces us we’re not ready yet. For ambitious women with perfectionist tendencies, this voice can be particularly relentless, keeping us stuck in a cycle of overthinking, self-doubt, and procrastination. But here’s the truth: you are capable, and you […]

If you’re feeling overwhelmed by the current state of the world, you’re not alone. With major changes unfolding across the nation and an endless stream of information online,  it can feel like chaos is knocking at your door. But here’s the truth: you have the power to find calm and empowerment, even when the world […]

In times of uncertainty + change, gratitude has a unique power to help us ground ourselves + find peace. November, with its Thanksgiving traditions, is a perfect reminder to pause, appreciate the present, + draw strength from the good in our lives. Practicing gratitude can truly change the way we see the world, helping us […]

Life rarely goes according to plan. We set out with high hopes, aiming to get things right the first time, only to face unexpected challenges. It’s in these moments, when things don’t go perfectly, that our resilience is tested. Resilience isn’t about avoiding failure, but rather about how we respond to it – how we […]

When it comes to personal development, a great book can be the catalyst for lasting change. Whether you’re looking to boost your confidence, reshape your mindset, or grow your business, these eleven books have significantly impacted my life, and I believe they can do the same for you. While I have read countless personal development […]

We’ve all been there. One minute, you’re juggling 60-hour+ work weeks, and the next, it’s dead silent—leaving you worried about paying the bills. It feels like you’re spinning your wheels without getting anywhere. Don’t panic; I’ve been through it too. Every creative, no matter how experienced, faces slow seasons. These quieter times can be stressful, […]

We all have them – those dreams that spark a fire in our bellies and whisper promises of a fulfilling life. Whether it’s starting a business, traveling the world, writing a book, or simply finding true happiness, these dreams give our lives direction and meaning. But between the daily grind and the fear of the […]