Many of us may be quick to say good riddance to the current year and are solely focused on a fresh start. But don’t jump ship just yet! Consider taking time to do an end-of-the-year reflection.    Why? This is an amazing opportunity for you to recognize where you have had success this past year, […]

I’m pretty sure that the year 2020 will go down in history as one of the craziest, most challenging years EVER for most of us. And while it was insanely challenging + exhausting at times, it didn’t go without some lessons learned that I’m incredibly grateful for.  Do I want to necessarily repeat this year? […]

Have you ever found yourself holding back from putting yourself + your amazing offerings out there into the universe for fear of all the haters?  Do you find yourself not wanting to go too big with your views + ambitions because you are afraid that someone will try to bring you down?  Do you sometimes […]

Admit it. We’ve all been there. (Yup, myself included!) When you are asked how you are doing, you’ve responded with  “I’m SUPER busy right now with business/life, but I’m really good!”  I bet you are raising your hand, right?! This is totally YOU! 😉 And let me guess…you say this oftentimes like it’s a badge […]

“A goal without a plan is just a wish.” – Antoine de Saint-Exupéry   How often to you start a new year, or a new quarter, or a new month with big goals in your head that you want to achieve, but then it seems like you are never are actually achieving them? The thing […]

“What we don’t need in the midst of a struggle is shame for being human” – Brené Brown   When times get tough, the tough get going…so they say. But putting overwhelming pressure on yourself to be your best while the world is spinning in chaos is also not very realistic.  If you are like […]

Do you ever have days where it seems like the overwhelm has taken control of your life and you don’t even know how to manage any of it?    I feel ya, friend! I’ve been there all too many times! And as an entrepreneur, it can feel like the overwhelm is 10 times worse as […]

Some days you just don’t want to do anything. You have no desire to do anything productive. I get it! But I want to give you some tips that I know will boost your productivity and help you get shit done!   We live in this world that is all about glorifying the hustle, but what […]

I know what you’re thinking, “Isn’t throwing away your to-do list counterintuitive with getting things done?” As a lifelong list builder, I would have totally agreed with you a few months ago. That is until I learned a method that has changed my outlook on managing my schedule. What I’ve come to realize over the […]