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Resources + examples for women who are ready to become liberated, successful, and free. We are all about self-love here and helping you break the mold, feel sexy in your skin, and get out of your own damn way through life-affirming photography and empowerment coaching.
THE LATEST POST
Let me guess… You’re reading this because you’re fantastic at cheering on your friends, supporting your family, and showing up for everyone else…but when it comes to yourself? You’re your own worst critic, harshest judge, and most unforgiving boss. You’d never dream of talking to your best friend the way you talk to yourself in […]
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ALL RECENT POSTS:
Let me guess… You’re reading this because you’re fantastic at cheering on your friends, supporting your family, and showing up for everyone else…but when it comes to yourself? You’re your own worst critic, harshest judge, and most unforgiving boss. You’d never dream of talking to your best friend the way you talk to yourself in […]
Screw Perfection! How to Ditch the All-or-Nothing Mindset. Let me guess… You either crush your morning routine like a wellness queen on a mission, or sleep in, feel behind, and decide the day is already shot. You’re either all in on clean eating and workouts, or you’re knee-deep in chips, queso, and shame-spiraling over “messing […]
How to Do a Mid-Year Reset: A Guide for High-Achieving Women Quick reality check: How are you feeling about your year so far? If you’re like most of my high-achieving clients, you’re probably somewhere between “I should be further along” and “Why does everything feel so hard?” Maybe you started January with that familiar fire […]
Oh, good ol’ procrastination. The thing that kills so many dreams and goals from getting accomplished. You know you need to get shit done if you want to be successful, but you just can’t seem to find the motivation. Sound familiar? It’s an all too common trait for many of us. So what is procrastination? […]
Many people confuse perfectionism with someone being perfect, but it’s actually quite the opposite. Perfectionists are people that are afraid + ashamed of NOT being perfect. It seems like perfectionism should be a positive trait. It’s good to be an overachiever, right? But perfectionism is more than that. As Brené Brown states, “Perfectionism is a […]
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