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Category: Lifestyle

Business · Lifestyle · Wellness

Embracing Discomfort: The Key to Your Success

Business · Lifestyle · Wellness

End of the Year Reflection + How to Make Next Year Better

Business · Lifestyle · Wellness

The Importance of true Self-Care during the Holidays

Business · Lifestyle · Wellness

Why you Procrastinate + How to Finally Conquer it

Lifestyle · Wellness

How to Cultivate an Abundant Mindset that Will Change your Life

Business · Lifestyle · Wellness

What is a Life Coach and Why do you Need One?

Lifestyle · Wellness

8 Fitness + Wellness Apps to Keep You Healthy While At Home

Business · Lifestyle · Wellness

8 Lessons Learned in 2020 to Carry into 2021

Business · Lifestyle · Wellness

Got Haters? 6 Tips to Handle Critics + Still Find Success

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⭐MODEL CALL! ⭐ BoldHER Portraits - A new port

⭐MODEL CALL! ⭐ BoldHER Portraits - A new portrait experience
An uplifting lifestyle portrait session is all about embracing what makes you, YOU. This session is for the woman who is willing to let me show her how her unique quirks are actually her superpower. This is experience is about reclaiming your inner strength and helping you thrive as the unique badass that you are (with me alongside as your personal hype-woman!). WHAT'S INCLUDED:
A 1-hour boldHER portrait session, one complimentary digital image + a $100 credit to purchase additional digital images. SPECIFICS:
These sessions will take place between February 7th - 11th at an agreed-upon location in the Pinellas County area that will be the perfect backdrop to telling your unique story. MUST be okay with me sharing these images for marketing purposes. MUST submit an application by Monday, Jan 31st! I will notify the chosen models by February 1st by 4:00 PM. INTERESTED?
Head to https://tamikeehn.com/boldher-model-call/ (or the LINK IN BIO) for more details! Please DO NOT message me on Facebook or Instagram. KNOW SOMEONE that would be perfect for this?  Please SHARE on your page or tag your friends who would love a complimentary portrait session! Amazing Model: @kristinberry *
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#BoldHERportraits #stpeteheadshots #tampaheadshots #jj_emotional #inspired_portraits #subjectlight #portraitlove #portraitmodel #portraitsession #portraitinspiration #pursuitofportrait #portraitphotographer #tampaportraits #stpeteportraits #stpetephotographer #moodyports #moodyportrait #jj_portraits #instafaces #tkforthelovers #tamikeehn #theportraitproject #majestic_people #cleargram #portraitcollective #modelcall

Discomfort is the currency to fulfill your dreams.

Discomfort is the currency to fulfill your dreams. 💫 Do you always find yourself shying away from the things that scare and intimidate you? Have you ever thought about what if you were to take the risk and succeed? What if the outcome is better than you could have ever imagined? What if the worst-case scenario didn't actually happen? Or even if you do the scary thing and you don't get the result you want, have you ever thought about how it'll make things easier for you over time? You will learn from that experience. You will grow. You build tenacity. And the more comfortable you become with being uncomfortable, the more likely you are to achieve your dreams. So go on, go be adventurous! *
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#tampaboudoirphotographer #stpeteboudoirphotographer #empowermentcoach #confidencecoach #mindsetcoach #lifecoach #getunstuck #coaching #mentalhealth #perfectlyimperfect #motivationalmindset #lifeonpurpose #lifecoachforwomen #lifecoachingtips #recoveringperfectionist #manageyourmind #midesetmanagement #lifeofpurpose #fempowerment #beboldher #takeboldaction #growthmindset #livingwithintention

Repeat after me... i am enough I Am enough I Am En

Repeat after me...
i am enough
I Am enough
I Am Enough
I AM ENOUGH Friendly reminder that January is BOOKED + February is just about booked up. It's never too early to inquire and get your session planned on the calendar for 2022. This is the year of loving yourself + embracing your enoughness (and MORE than enoughness!) H&MU: @priscillamonniqueartistry
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#effyourbeautystandards #fitspo #tamikeehn #tkforthelovers #beautyportraits #beautyportrait #tampaboudoirstudio #empoweringwomen #stpetephotographer #tampabayphotographer #centralfloridaphotographer #honoryourcurves #selfloveeverydamnday #celebrateyourself #celebrateyourcurves #stpetersburgflorida #celebrateyou #floridaboudoirphotography #beboldher #boudoirtampabay #tampaboudoirphotographers #stpeteboudoirphotography #tampaboudoirphotos #stpeteboudoirphoto #stpeteboudoirstudio #stpeteboudoirphotos #centralfloridaboudoir #floridaboudoirstudio #boudoirtampaphotography

Roses are red, Violets are blue, I think you're pr

Roses are red, Violets are blue, I think you're pretty special, and YOU should too! 💘 Do you find that you are beating yourself up more than you are cheering yourself on? Do look in the mirror and constantly see your flaws? Are you always talking down to yourself when you mess things up? Let me tell you...it happens to the best of us. But it doesn't mean you should keep doing it to yourself. Being mean to yourself for your flaws is NOT going to put you on the fast track to being where you want to be. If anything, it's going to push you back farther. If you want to see changes in your life, you have to believe in yourself FIRST. Self-confidence doesn't come from losing those last pesky 15 lbs or getting a new hairdo or snagging the well sought after gig, it comes from your ability to trust yourself and know that you WILL create the changes you want + desire. So start trusting + showing up as your perfectly imperfect self + have confidence that you are destined for your dreams. You are a fucking remarkable! 😘 📸 : @thedashingginger
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#lifecoach #getunstuck #coaching #mentalhealth #perfectlyimperfect #motivationalmindset #lifeonpurpose #lifecoachforwomen #lifecoachingtips #recoveringperfectionist #manageyourmind #midesetmanagement #lifeofpurpose #fempowerment #beboldher #takeboldaction #growthmindset #livingwithintention #vicidolls #traderjoesflowers #blackandwhiteportraits #lcscertifiedcoach #certifiedlifecoach

What is your self-concept for yourself? Do you con

What is your self-concept for yourself? Do you consider yourself lazy? perfectionist? procrastinator? not good enough? a hot mess express? 😉 Did you know that you don't have to be stuck in a self-concept of yourself that you don’t find endearing? That you have the power to change it? Your self-concept is not necessarily aligned with reality. As a survival mechanism, our brain likes us to prove that we are "right" and will seek out evidence to this even if it's not what we want (ie, hot mess express - "look, I spilled coffee on myself!", "I'm never on time!", "I'm wearing two different shoes!"). The same happens when you buy a red car and now "everyone is driving a red car!" It's your mind seeking confirmation bias to its beliefs. So what if instead, you believed you are the best at what you do? That you can be at the top of your game? That you could be a millionaire in the next few years? Guess what...you can be and it all starts with changing your thoughts! Want to learn more and get individualized 1:1 guidance to rock your self-concept in 2022? Let's connect on a free consult call so I can show you how life coaching can do that for you! *
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#boldHERportraits #tampaheadshotphotographer #stpeteheadshotphotographer #sarasotaheadshotphotographer #lifecoach #getunstuck #coaching #mentalhealth #perfectlyimperfect #motivationalmindset #lifeonpurpose #lifecoachforwomen #lifecoachingtips #recoveringperfectionist #manageyourmind #midesetmanagement #lifeofpurpose #fempowerment #beboldher #takeboldaction #growthmindset #livingwithintention

Dear International travel...I'm hoping you are sti

Dear International travel...I'm hoping you are still in the cards for me for 2022! There's been a little wrinkle in my plans to finally get in my trip to Spain, Portugal, + Morocco this spring (after 2 years of waiting!). Currently, Morocco has extended their halt on passenger flights into the country through January 31st. The planner in me wants to KNOW that I will definitely get to go, so not being able to get my flights booked + confirmed yet is driving my perfectionist mindset crazy! I want this trip to go without a hitch so badly! But I'm learning that you just have to go with the flow. Things will never be 100% certain, and that's okay. Maybe I will get to go on my trip? Maybe I won't. Or maybe it will be a different trip. But the only thing I get to control is how I react to these hiccups. I plan to move forward with the thought, "It will happen exactly how it's supposed to happen, and that's okay." This puts me more at peace + able to take action in a proactive way vs from a victim mentality. Are you mentally ready for the hiccups that 2022 is going to throw at you? (Because they will happen). What if everything will be okay? What if it turns out even better? Photo: This is actually @bellacollinaclub which is local here to central Florida, but doesn't it have a vibe of Italy to it?!

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